fashion women, dressed in modern life hidden behind the glamorous what crisis? The pursuit of "chest" Chung surging over and left many hidden curve hurt? Living environment gradually improved today, breast lesions: but also emerge in an endless stream breast lumps, breast hyperplasia, breast cancer and other health threats to women become a danger signal.
environmental pollution, long-term high-fat diet, smoking, alcohol, hair, lack of exercise and other fashion life is an important factor in the rise of breast disease.
bomb one: high-fat diet into the breast killer
for a long time sitting in the office of the white-collar work, sit still less, lack of exercise, lack of sunshine bathed the body ready to let cancer. In addition, a casual afternoon box lunch every day, eating out, eating high fat and high protein, smoking and drinking, life seems to be very rich, but let the breast Tim crisis." Ma Hongmin said. Sedentary not only easy to induce breast disease, but also cause a series of diseases such as vaginitis, ovarian lesions and other diseases, especially need attention.
bomb tactics: "shells, animal offal, beef and mutton, cola, coffee, chocolate and other high-fat foods high fever should control component. The fish, fruits and vegetables and other plant proteins are good for health, it is recommended to eat." Ma Hongmin reminder, women may wish to exercise as part of a healthy lifestyle, when eating, living habits are adjusted, a little far away from the disease.
bomb two: abuse of essential oils, estrogen surge in vivo
along with the popularity of SPA, beauty salon selling, more and more essential oils for the beauty of love. Rose essential oil, fruit oil, flower essential oil, various aromatic oils dazzling. However, behind the charming fragrance, essential oil is a high risk factor of cosmetics, not everyone is suitable.
plant essential oils known as "plant hormones," said many of the essential oils of small molecular substances similar to human hormones, can be used to improve the body’s hormone levels. Ma Hongmin pointed out that the occurrence of breast cancer and endocrine disorders have a great relationship. Estrogen is the most important index in various endocrine factors. Increased or decreased levels of estrogen may increase the risk of breast cancer."
bomb merit: women will use oil pressure, it also claimed that the use of essential oils breast massage can make the curve more beautiful. Ma Hongmin said, from a professional perspective, occasionally use essential oils will not cause direct harm to the body, but the long-term use of large dose will increase the level of estrogen in vivo, breast health effects.
"evidence based medicine shows that women’s menopausal hormone replacement therapy also increases the risk of breast cancer. Therefore, women can not simply add estrogen, progesterone." The beauty salon boasts that essential oil has therapeutic effect on hyperplasia of mammary glands is exaggeration.
three: Bomb singles, DINK threatened by growing crises
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